FARM RAISED TORTILLA LIME CRUSTED TILAPIA vs HOME-STYLE BREADED OYSTER
Nutrition comparison per 100 g serving
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FARM RAISED TORTILLA LIME CRUSTED TILAPIA wins in 6 out of 10 nutrient categories
FARM RAISED TORTILLA LIME CRUSTED TILAPIA: 6
vs
HOME-STYLE BREADED OYSTER: 3
(1 ties)
Overview
| Nutrient | FARM RAISED TORTILLA LIME CRUSTED TILAPIA | HOME-STYLE BREADED OYSTER | Winner |
|---|---|---|---|
| Calories | 183 cal | 238 cal | |
| Protein | 14.1 g | 7.1 g | |
| Carbs | 16.9 g | 23.8 g | |
| Fat | 6.3 g | 13.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM RAISED TORTILLA LIME CRUSTED TILAPIA | HOME-STYLE BREADED OYSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 63 MG | |
| Iron, Fe | 0.7 MG | 7.0 MG | |
| Potassium, K | 303 MG | 246 MG | |
| Sodium, Na | 486 MG | 310 MG |