FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS wins in 8 out of 11 nutrient categories
FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS: 8
vs
CRUNCHY FISH STICKS: 1
(2 ties)
Overview
| Nutrient | FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 80 cal | 212 cal | |
| Protein | 20.4 g | 8.8 g | |
| Carbs | 0 g | 22.5 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 301 MG | 125 MG | |
| Sodium, Na | 31 MG | 475 MG |