FARM RAISED PREMIUM TILAPIA FILLETS vs CRUNCHY BREADED FISH STICKS
Nutrition comparison per 100 g serving
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FARM RAISED PREMIUM TILAPIA FILLETS wins in 6 out of 10 nutrient categories
FARM RAISED PREMIUM TILAPIA FILLETS: 6
vs
CRUNCHY BREADED FISH STICKS: 2
(2 ties)
Overview
| Nutrient | FARM RAISED PREMIUM TILAPIA FILLETS | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 88 cal | 242 cal | |
| Protein | 16.8 g | 10.5 g | |
| Carbs | 0 g | 23.2 g | |
| Fat | 2.2 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM RAISED PREMIUM TILAPIA FILLETS | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 619 MG | 105 MG | |
| Sodium, Na | 22 MG | 463 MG |