FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL vs MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS wins in 10 out of 17 nutrient categories
FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL: 6
vs
MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS: 10
(1 ties)
Overview
| Nutrient | FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL | MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 12.1 g | 6.7 g | |
| Carbs | 75.8 g | 83.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL | MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 16.7 MG | |
| Riboflavin | 0.3 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL | MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 727 MG | 333 MG | |
| Iron, Fe | 31.5 MG | 30 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 258 MG | 667 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |