FANTASTIC WORLD FOODS vs RIGATONI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
FANTASTIC WORLD FOODS wins in 5 out of 10 nutrient categories
FANTASTIC WORLD FOODS: 5
vs
RIGATONI PASTA: 4
(1 ties)
Overview
| Nutrient | FANTASTIC WORLD FOODS | RIGATONI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 143 cal | |
| Protein | 14.3 g | 8.6 g | |
| Carbs | 71.4 g | 10 g | |
| Fat | 2.4 g | 7.9 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANTASTIC WORLD FOODS | RIGATONI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FANTASTIC WORLD FOODS | RIGATONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 95 MG | 129 MG |