FANDANGO A PORTUGUESE BLEND OF POTATOES vs ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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FANDANGO A PORTUGUESE BLEND OF POTATOES wins in 7 out of 12 nutrient categories
FANDANGO A PORTUGUESE BLEND OF POTATOES: 7
vs
ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS: 3
(2 ties)
Overview
| Nutrient | FANDANGO A PORTUGUESE BLEND OF POTATOES | ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 244 cal | 329 cal | |
| Protein | 8.4 g | 4.9 g | |
| Carbs | 24.4 g | 20.7 g | |
| Fat | 12.6 g | 19.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANDANGO A PORTUGUESE BLEND OF POTATOES | ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FANDANGO A PORTUGUESE BLEND OF POTATOES | ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 73 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 353 MG | 305 MG |