FANCY WHOLE SMOKED CLAMS vs WEL PAC
Nutrition comparison per 100 g serving
Ad 468x60
WEL PAC wins in 4 out of 10 nutrient categories
FANCY WHOLE SMOKED CLAMS: 3
vs
WEL PAC: 4
(3 ties)
Overview
| Nutrient | FANCY WHOLE SMOKED CLAMS | WEL PAC | Winner |
|---|---|---|---|
| Calories | 235 cal | 190 cal | |
| Protein | 20 g | 17 g | |
| Carbs | 2.4 g | 12 g | |
| Fat | 16.5 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY WHOLE SMOKED CLAMS | WEL PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY WHOLE SMOKED CLAMS | WEL PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 200 MG | |
| Iron, Fe | 21.2 MG | 1.4 MG | |
| Sodium, Na | 624 MG | 920 MG |