FANCY TINY COCKTAIL SMOKED BABY CLAMS vs SARDINES IN MUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
FANCY TINY COCKTAIL SMOKED BABY CLAMS wins in 6 out of 11 nutrient categories
FANCY TINY COCKTAIL SMOKED BABY CLAMS: 6
vs
SARDINES IN MUSTARD: 3
(2 ties)
Overview
| Nutrient | FANCY TINY COCKTAIL SMOKED BABY CLAMS | SARDINES IN MUSTARD | Winner |
|---|---|---|---|
| Calories | 191 cal | 192 cal | |
| Protein | 21.3 g | 16.7 g | |
| Carbs | 4.3 g | 2.5 g | |
| Fat | 10.6 g | 12.5 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY TINY COCKTAIL SMOKED BABY CLAMS | SARDINES IN MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY TINY COCKTAIL SMOKED BABY CLAMS | SARDINES IN MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 208 MG | |
| Iron, Fe | 23.0 MG | 9 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 702 MG | 692 MG |