FANCY SWEET PEAS vs PEELED STRAW MUSHROOMS
Nutrition comparison per 100 g serving
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FANCY SWEET PEAS wins in 5 out of 10 nutrient categories
FANCY SWEET PEAS: 5
vs
PEELED STRAW MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | FANCY SWEET PEAS | PEELED STRAW MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 56 cal | 16 cal | |
| Protein | 3.2 g | 2.4 g | |
| Carbs | 9.6 g | 3.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SWEET PEAS | PEELED STRAW MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 1.4 MG |
Minerals
| Mineral | FANCY SWEET PEAS | PEELED STRAW MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.1 MG | |
| Sodium, Na | 240 MG | 368 MG |