FANCY SLICED CHESTNUTS vs MUSHROOM PIECES & STEMS
Nutrition comparison per 100 g serving
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MUSHROOM PIECES & STEMS wins in 6 out of 11 nutrient categories
FANCY SLICED CHESTNUTS: 3
vs
MUSHROOM PIECES & STEMS: 6
(2 ties)
Overview
| Nutrient | FANCY SLICED CHESTNUTS | MUSHROOM PIECES & STEMS | Winner |
|---|---|---|---|
| Calories | 22 cal | 27 cal | |
| Protein | 0.9 g | 2.7 g | |
| Carbs | 4.3 g | 2.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SLICED CHESTNUTS | MUSHROOM PIECES & STEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY SLICED CHESTNUTS | MUSHROOM PIECES & STEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 9 MG | 186 MG |