FANCY LARGE PITTED CALIFORNIA RIPE OLIVES vs EGG SALAD
Nutrition comparison per 100 g serving
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FANCY LARGE PITTED CALIFORNIA RIPE OLIVES wins in 7 out of 11 nutrient categories
FANCY LARGE PITTED CALIFORNIA RIPE OLIVES: 7
vs
EGG SALAD: 2
(2 ties)
Overview
| Nutrient | FANCY LARGE PITTED CALIFORNIA RIPE OLIVES | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 1,333 cal | 232 cal | |
| Protein | 46.7 g | 11.3 g | |
| Carbs | 280 g | 1.4 g | |
| Fat | 16.7 g | 20.4 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY LARGE PITTED CALIFORNIA RIPE OLIVES | EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY LARGE PITTED CALIFORNIA RIPE OLIVES | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 773 MG | 42 MG | |
| Iron, Fe | 13.3 MG | 1.0 MG | |
| Potassium, K | 493 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 345 MG |