Famous Amos Cookies Oatmeal Raisin 2oz vs Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz wins in 10 out of 19 nutrient categories
Famous Amos Cookies Oatmeal Raisin 2oz: 5
vs
Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz: 10
(4 ties)
Overview
| Nutrient | Famous Amos Cookies Oatmeal Raisin 2oz | Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz | Winner |
|---|---|---|---|
| Calories | 485 cal | 553 cal | |
| Protein | 5.5 g | 9.9 g | |
| Carbs | 70.1 g | 52 g | |
| Fat | 20.7 g | 34.4 g | |
| Fiber | 3.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Famous Amos Cookies Oatmeal Raisin 2oz | Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz | Winner |
|---|---|---|---|
| Folate, total | 92 UG | 90 UG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Famous Amos Cookies Oatmeal Raisin 2oz | Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Magnesium, Mg | 15 MG | 82 MG | |
| Phosphorus, P | 55 MG | 178 MG | |
| Potassium, K | 191 MG | 320 MG | |
| Sodium, Na | 441 MG | 241 MG | |
| Zinc, Zn | 0.5 MG | 1.5 MG |