Famous Amos Cookies Double Chocolate Chip 12.4oz vs SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ
Nutrition comparison per 100 g serving
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SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ wins in 12 out of 20 nutrient categories
Famous Amos Cookies Double Chocolate Chip 12.4oz: 6
vs
SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ: 12
(2 ties)
Overview
| Nutrient | Famous Amos Cookies Double Chocolate Chip 12.4oz | SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ | Winner |
|---|---|---|---|
| Calories | 507 cal | 452 cal | |
| Protein | 4.8 g | 13.3 g | |
| Carbs | 64.4 g | 67 g | |
| Fat | 26.3 g | 14.6 g | |
| Fiber | 3.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Famous Amos Cookies Double Chocolate Chip 12.4oz | SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ | Winner |
|---|---|---|---|
| Folate, total | 63 UG | 165 UG | |
| Niacin | 1.8 MG | 5.7 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | Famous Amos Cookies Double Chocolate Chip 12.4oz | SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 137 MG | |
| Iron, Fe | 2.1 MG | 4.4 MG | |
| Magnesium, Mg | 52 MG | 19 MG | |
| Phosphorus, P | 73 MG | 104 MG | |
| Potassium, K | 358 MG | 117 MG | |
| Sodium, Na | 412 MG | 823 MG | |
| Zinc, Zn | 0.7 MG | 0.6 MG |