Famous Amos Cookies Chocolate Chip 3oz vs Famous Amos Cookies Oatmeal Raisin 2oz
Nutrition comparison per 100 g serving
Ad 468x60
Famous Amos Cookies Oatmeal Raisin 2oz wins in 8 out of 19 nutrient categories
Famous Amos Cookies Chocolate Chip 3oz: 7
vs
Famous Amos Cookies Oatmeal Raisin 2oz: 8
(4 ties)
Overview
| Nutrient | Famous Amos Cookies Chocolate Chip 3oz | Famous Amos Cookies Oatmeal Raisin 2oz | Winner |
|---|---|---|---|
| Calories | 499 cal | 485 cal | |
| Protein | 4.4 g | 5.5 g | |
| Carbs | 68.2 g | 70.1 g | |
| Fat | 23.8 g | 20.7 g | |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Famous Amos Cookies Chocolate Chip 3oz | Famous Amos Cookies Oatmeal Raisin 2oz | Winner |
|---|---|---|---|
| Folate, total | 315 UG | 92 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Famous Amos Cookies Chocolate Chip 3oz | Famous Amos Cookies Oatmeal Raisin 2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 32 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Magnesium, Mg | 39 MG | 15 MG | |
| Phosphorus, P | 78 MG | 55 MG | |
| Potassium, K | 180 MG | 191 MG | |
| Sodium, Na | 369 MG | 441 MG | |
| Zinc, Zn | 0.6 MG | 0.5 MG |