FAMILY STYLE MEAT LASAGNA vs GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET
Nutrition comparison per 100 g serving
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FAMILY STYLE MEAT LASAGNA wins in 9 out of 12 nutrient categories
FAMILY STYLE MEAT LASAGNA: 9
vs
GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET: 1
(2 ties)
Overview
| Nutrient | FAMILY STYLE MEAT LASAGNA | GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Calories | 154 cal | 207 cal | |
| Protein | 11.0 g | 7.1 g | |
| Carbs | 12.8 g | 30.7 g | |
| Fat | 6.6 g | 7.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY STYLE MEAT LASAGNA | GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAMILY STYLE MEAT LASAGNA | GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 405 MG | 343 MG |