FAMILY PACK BUTTERMILK WAFFLES vs WILD BLUEBERRY WAFFLES
Nutrition comparison per 100 g serving
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FAMILY PACK BUTTERMILK WAFFLES wins in 5 out of 11 nutrient categories
FAMILY PACK BUTTERMILK WAFFLES: 5
vs
WILD BLUEBERRY WAFFLES: 4
(2 ties)
Overview
| Nutrient | FAMILY PACK BUTTERMILK WAFFLES | WILD BLUEBERRY WAFFLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 289 cal | |
| Protein | 4.3 g | 17.1 g | |
| Carbs | 35.7 g | 26.3 g | |
| Fat | 4.3 g | 14.5 g | |
| Fiber | 1.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY PACK BUTTERMILK WAFFLES | WILD BLUEBERRY WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY PACK BUTTERMILK WAFFLES | WILD BLUEBERRY WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 66 MG | |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 443 MG | 408 MG |