FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 12 nutrient categories
FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX: 6
vs
BROWNIE MIX: 3
(3 ties)
Overview
| Nutrient | FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 393 cal | |
| Protein | 6.6 g | 7.1 g | |
| Carbs | 77.1 g | 57.1 g | |
| Fat | 3.3 g | 16.1 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 984 MG | 125 MG |