FALAFEL POPPERS vs APPLE BLINTZES
Nutrition comparison per 100 g serving
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FALAFEL POPPERS wins in 5 out of 10 nutrient categories
FALAFEL POPPERS: 5
vs
APPLE BLINTZES: 4
(1 ties)
Overview
| Nutrient | FALAFEL POPPERS | APPLE BLINTZES | Winner |
|---|---|---|---|
| Calories | 140 cal | 177 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 14.0 g | 30.7 g | |
| Fat | 7.0 g | 5.7 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FALAFEL POPPERS | APPLE BLINTZES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 351 MG | 73 MG |