FAJITA FLOUR TORTILLAS vs STUFFED CORN TORTILLAS PUPUSAS
Nutrition comparison per 100 g serving
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FAJITA FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
FAJITA FLOUR TORTILLAS: 5
vs
STUFFED CORN TORTILLAS PUPUSAS: 4
(1 ties)
Overview
| Nutrient | FAJITA FLOUR TORTILLAS | STUFFED CORN TORTILLAS PUPUSAS | Winner |
|---|---|---|---|
| Calories | 268 cal | 281 cal | |
| Protein | 5.4 g | 10.2 g | |
| Carbs | 46.4 g | 46.1 g | |
| Fat | 6.3 g | 7.8 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA FLOUR TORTILLAS | STUFFED CORN TORTILLAS PUPUSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | FAJITA FLOUR TORTILLAS | STUFFED CORN TORTILLAS PUPUSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 156 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 464 MG | 414 MG |