EXTRA WIDE WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA vs 100% CORN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA WIDE WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA wins in 9 out of 15 nutrient categories
EXTRA WIDE WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA: 9
vs
100% CORN PASTA: 3
(3 ties)
Overview
| Nutrient | EXTRA WIDE WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA | 100% CORN PASTA | Winner |
|---|---|---|---|
| Calories | 327 cal | 345 cal | |
| Protein | 14.6 g | 5.5 g | |
| Carbs | 72.7 g | 80 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 10.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA WIDE WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA | 100% CORN PASTA | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA WIDE WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA | 100% CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 3.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 27 MG | 0 MG |