EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA vs JUMBO ROLLS WITH ICING
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO ROLLS WITH ICING wins in 7 out of 13 nutrient categories
EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA: 2
vs
JUMBO ROLLS WITH ICING: 7
(4 ties)
Overview
| Nutrient | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | JUMBO ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 528 cal | 323 cal | |
| Protein | 2.8 g | 4.0 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 33.3 g | 10.1 g | |
| Fiber | 2.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | JUMBO ROLLS WITH ICING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | JUMBO ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 1.8 MG | |
| Sodium, Na | 69 MG | 687 MG |