EVERYTHING SEASONED EGG BITES vs HARD-BOILED EGGS
Nutrition comparison per 100 g serving
Ad 468x60
HARD-BOILED EGGS wins in 5 out of 11 nutrient categories
EVERYTHING SEASONED EGG BITES: 4
vs
HARD-BOILED EGGS: 5
(2 ties)
Overview
| Nutrient | EVERYTHING SEASONED EGG BITES | HARD-BOILED EGGS | Winner |
|---|---|---|---|
| Calories | 200 cal | 136 cal | |
| Protein | 13.1 g | 13.6 g | |
| Carbs | 6.2 g | 0 g | |
| Fat | 13.9 g | 9.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SEASONED EGG BITES | HARD-BOILED EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING SEASONED EGG BITES | HARD-BOILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 45 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 269 MG | 136 MG | |
| Sodium, Na | 477 MG | 136 MG |