EVERYTHING SEASONED EGG BITES vs 100% EGG WHITES LIQUID EGG PRODUCT
Nutrition comparison per 100 g serving
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EVERYTHING SEASONED EGG BITES wins in 6 out of 12 nutrient categories
EVERYTHING SEASONED EGG BITES: 6
vs
100% EGG WHITES LIQUID EGG PRODUCT: 3
(3 ties)
Overview
| Nutrient | EVERYTHING SEASONED EGG BITES | 100% EGG WHITES LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calories | 200 cal | 54 cal | |
| Protein | 13.1 g | 10.9 g | |
| Carbs | 6.2 g | 0 g | |
| Fat | 13.9 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SEASONED EGG BITES | 100% EGG WHITES LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING SEASONED EGG BITES | 100% EGG WHITES LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 269 MG | 163 MG | |
| Sodium, Na | 477 MG | 163 MG |