EVERYTHING SEASONED CASHEW NON-DAIRY DIP & SPREAD vs MEDIUM SONOMA PREMIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SONOMA PREMIUM SALSA wins in 6 out of 12 nutrient categories
EVERYTHING SEASONED CASHEW NON-DAIRY DIP & SPREAD: 3
vs
MEDIUM SONOMA PREMIUM SALSA: 6
(3 ties)
Overview
| Nutrient | EVERYTHING SEASONED CASHEW NON-DAIRY DIP & SPREAD | MEDIUM SONOMA PREMIUM SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 31 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 6.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SEASONED CASHEW NON-DAIRY DIP & SPREAD | MEDIUM SONOMA PREMIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING SEASONED CASHEW NON-DAIRY DIP & SPREAD | MEDIUM SONOMA PREMIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 536 MG | 844 MG |