EVERYTHING SEASONED ALMONDS vs MILK CHOCOLATE MOOSE MUNCH PREMIUM POPCORN
Nutrition comparison per 100 g serving
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EVERYTHING SEASONED ALMONDS wins in 7 out of 11 nutrient categories
EVERYTHING SEASONED ALMONDS: 7
vs
MILK CHOCOLATE MOOSE MUNCH PREMIUM POPCORN: 2
(2 ties)
Overview
| Nutrient | EVERYTHING SEASONED ALMONDS | MILK CHOCOLATE MOOSE MUNCH PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 21.4 g | 73.3 g | |
| Fat | 57.1 g | 0 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SEASONED ALMONDS | MILK CHOCOLATE MOOSE MUNCH PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING SEASONED ALMONDS | MILK CHOCOLATE MOOSE MUNCH PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Potassium, K | 571 MG | 167 MG | |
| Sodium, Na | 429 MG | 367 MG |