EVERYTHING BAKED CRACKERS vs HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS
Nutrition comparison per 100 g serving
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EVERYTHING BAKED CRACKERS wins in 6 out of 11 nutrient categories
EVERYTHING BAKED CRACKERS: 6
vs
HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS: 3
(2 ties)
Overview
| Nutrient | EVERYTHING BAKED CRACKERS | HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 73.3 g | 63.3 g | |
| Fat | 13.3 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAKED CRACKERS | HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BAKED CRACKERS | HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Potassium, K | 400 MG | 100 MG | |
| Sodium, Na | 600 MG | 1,267 MG |