EVERYTHING BAKE AT HOME BAGELS vs SWEET CORN BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAKE AT HOME BAGELS wins in 8 out of 13 nutrient categories
EVERYTHING BAKE AT HOME BAGELS: 8
vs
SWEET CORN BISCUITS: 4
(1 ties)
Overview
| Nutrient | EVERYTHING BAKE AT HOME BAGELS | SWEET CORN BISCUITS | Winner |
|---|---|---|---|
| Calories | 239 cal | 288 cal | |
| Protein | 8.9 g | 6.3 g | |
| Carbs | 48.7 g | 41.3 g | |
| Fat | 0.9 g | 12.5 g | |
| Fiber | 4.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAKE AT HOME BAGELS | SWEET CORN BISCUITS | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | EVERYTHING BAKE AT HOME BAGELS | SWEET CORN BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 504 MG | 712 MG |