EVERYTHING BAGEL CHIPS TOPPED WITH ONION vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGEL CHIPS TOPPED WITH ONION wins in 6 out of 10 nutrient categories
EVERYTHING BAGEL CHIPS TOPPED WITH ONION: 6
vs
ONION FLAVORED RINGS: 1
(3 ties)
Overview
| Nutrient | EVERYTHING BAGEL CHIPS TOPPED WITH ONION | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 14.3 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL CHIPS TOPPED WITH ONION | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL CHIPS TOPPED WITH ONION | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 464 MG |