EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS vs SURPRISINGLY DELICIOUS MATZO
Nutrition comparison per 100 g serving
Ad 468x60
SURPRISINGLY DELICIOUS MATZO wins in 8 out of 16 nutrient categories
EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS: 4
vs
SURPRISINGLY DELICIOUS MATZO: 8
(4 ties)
Overview
| Nutrient | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | SURPRISINGLY DELICIOUS MATZO | Winner |
|---|---|---|---|
| Calories | 389 cal | 429 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 61.1 g | 75 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 5.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | SURPRISINGLY DELICIOUS MATZO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 357 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | SURPRISINGLY DELICIOUS MATZO | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 71 MG | |
| Iron, Fe | 4 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 639 MG | 357 MG |