ESSENTIALLY YOU VANILLA ALMOND CEREAL vs CHOCOLATE RASPBERRY FLAVORED GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ESSENTIALLY YOU VANILLA ALMOND CEREAL wins in 11 out of 17 nutrient categories
ESSENTIALLY YOU VANILLA ALMOND CEREAL: 11
vs
CHOCOLATE RASPBERRY FLAVORED GRANOLA: 4
(2 ties)
Overview
| Nutrient | ESSENTIALLY YOU VANILLA ALMOND CEREAL | CHOCOLATE RASPBERRY FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calories | 367 cal | 233 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 83.3 g | 16.7 g | |
| Fat | 5 g | 16.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIALLY YOU VANILLA ALMOND CEREAL | CHOCOLATE RASPBERRY FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Niacin | 23.3 MG | 0 MG | |
| Riboflavin | 2.0 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 7 UG | 0 UG | |
| Vitamin B-6 | 2.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 70 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESSENTIALLY YOU VANILLA ALMOND CEREAL | CHOCOLATE RASPBERRY FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 27 MG | 1.3 MG | |
| Potassium, K | 267 MG | 133 MG | |
| Sodium, Na | 500 MG | 142 MG |