ESSENTIAL EVERYDAY vs VEGETABLE CLASSICS MINESTRONE
Nutrition comparison per 100 g serving
Ad 468x60
ESSENTIAL EVERYDAY wins in 6 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 6
vs
VEGETABLE CLASSICS MINESTRONE: 2
(2 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | VEGETABLE CLASSICS MINESTRONE | Winner |
|---|---|---|---|
| Calories | 49 cal | 42 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 8.2 g | 8.3 g | |
| Fat | 0.6 g | 0.8 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | VEGETABLE CLASSICS MINESTRONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ESSENTIAL EVERYDAY | VEGETABLE CLASSICS MINESTRONE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 282 MG | 288 MG |