ESSENTIAL EVERYDAY vs ACME
Nutrition comparison per 100 g serving
Ad 468x60
ESSENTIAL EVERYDAY wins in 11 out of 17 nutrient categories
ESSENTIAL EVERYDAY: 11
vs
ACME: 4
(2 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | ACME | Winner |
|---|---|---|---|
| Calories | 407 cal | 418 cal | |
| Protein | 3.7 g | 7.3 g | |
| Carbs | 88.9 g | 47.3 g | |
| Fat | 3.7 g | 20 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | ACME | Winner |
|---|---|---|---|
| Niacin | 18.5 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | ACME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 6.7 MG | 2.0 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 630 MG | 164 MG | |
| Zinc, Zn | 5.6 MG | 0 MG |