ESSENTIAL EVERYDAY vs DPI SPECIALTY FOODS
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 6 out of 12 nutrient categories
ESSENTIAL EVERYDAY: 6
vs
DPI SPECIALTY FOODS: 3
(3 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | DPI SPECIALTY FOODS | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | DPI SPECIALTY FOODS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | DPI SPECIALTY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 1,393 MG | 1,714 MG |