ENRICHED vs NASH'S ORGANIC PRODUCE

Nutrition comparison per 100 g serving

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ENRICHED wins in 5 out of 15 nutrient categories

ENRICHED: 5 vs NASH'S ORGANIC PRODUCE: 4 (6 ties)

Overview

Nutrient	ENRICHED	NASH'S ORGANIC PRODUCE	Winner
Calories	367 cal	312 cal
Protein	10 g	12.5 g
Carbs	76.7 g	71.9 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED	NASH'S ORGANIC PRODUCE	Winner
Folate, total	116 UG	0 UG
Niacin	6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED	NASH'S ORGANIC PRODUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5 MG	3.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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