ENRICHED STEAK ROLLS vs BRIOCHE BUNS BAKERY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED STEAK ROLLS wins in 6 out of 14 nutrient categories
ENRICHED STEAK ROLLS: 6
vs
BRIOCHE BUNS BAKERY BREAD: 4
(4 ties)
Overview
| Nutrient | ENRICHED STEAK ROLLS | BRIOCHE BUNS BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 268 cal | |
| Protein | 8.5 g | 9.9 g | |
| Carbs | 52.1 g | 46.5 g | |
| Fat | 3.5 g | 5.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED STEAK ROLLS | BRIOCHE BUNS BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 93 UG | |
| Niacin | 4.5 MG | 4.4 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED STEAK ROLLS | BRIOCHE BUNS BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 99 MG | Tie |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 85 MG | 99 MG | |
| Sodium, Na | 563 MG | 437 MG |