ENRICHED STEAK ROLLS vs BRIOCHE BAKERY BREAD
Nutrition comparison per 100 g serving
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ENRICHED STEAK ROLLS wins in 9 out of 14 nutrient categories
ENRICHED STEAK ROLLS: 9
vs
BRIOCHE BAKERY BREAD: 4
(1 ties)
Overview
| Nutrient | ENRICHED STEAK ROLLS | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 289 cal | |
| Protein | 8.5 g | 10.5 g | |
| Carbs | 52.1 g | 52.6 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED STEAK ROLLS | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 95 UG | |
| Niacin | 4.5 MG | 3.9 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ENRICHED STEAK ROLLS | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 26 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 85 MG | 92 MG | |
| Sodium, Na | 563 MG | 526 MG |