ENRICHED vs UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR

Nutrition comparison per 100 g serving

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ENRICHED wins in 9 out of 16 nutrient categories

ENRICHED: 9 vs UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR: 2 (5 ties)

Overview

Nutrient	ENRICHED	UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR	Winner
Calories	333 cal	353 cal
Protein	10 g	11.8 g
Carbs	73.3 g	76.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED	UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR	Winner
Folate, total	160 UG	0 UG
Niacin	5 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED	UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	4.3 MG	5.3 MG
Potassium, K	100 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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