ENRICHED NOODLE PRODUCT vs YOLK-FREE EGG RIBBONS
Nutrition comparison per 100 g serving
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YOLK-FREE EGG RIBBONS wins in 7 out of 16 nutrient categories
ENRICHED NOODLE PRODUCT: 6
vs
YOLK-FREE EGG RIBBONS: 7
(3 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | YOLK-FREE EGG RIBBONS | Winner |
|---|---|---|---|
| Calories | 377 cal | 357 cal | |
| Protein | 14.8 g | 14.3 g | |
| Carbs | 70.5 g | 73.2 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | YOLK-FREE EGG RIBBONS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | YOLK-FREE EGG RIBBONS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 213 MG | 196 MG | |
| Sodium, Na | 33 MG | 18 MG |