ENRICHED NOODLE PRODUCT vs KNIFE-CUT NOODLES
Nutrition comparison per 100 g serving
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KNIFE-CUT NOODLES wins in 5 out of 12 nutrient categories
ENRICHED NOODLE PRODUCT: 4
vs
KNIFE-CUT NOODLES: 5
(3 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | KNIFE-CUT NOODLES | Winner |
|---|---|---|---|
| Calories | 377 cal | 175 cal | |
| Protein | 14.8 g | 5.5 g | |
| Carbs | 70.5 g | 37 g | |
| Fat | 3.3 g | 0.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | KNIFE-CUT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | KNIFE-CUT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.2 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 33 MG | 135 MG |