ENRICHED NOODLE PRODUCT vs MI LY INSTANT NOODLE
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 7 out of 12 nutrient categories
ENRICHED NOODLE PRODUCT: 7
vs
MI LY INSTANT NOODLE: 2
(3 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | MI LY INSTANT NOODLE | Winner |
|---|---|---|---|
| Calories | 379 cal | 489 cal | |
| Protein | 15.5 g | 7.7 g | |
| Carbs | 70.7 g | 64.6 g | |
| Fat | 3.5 g | 21.5 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | MI LY INSTANT NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | MI LY INSTANT NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 34 MG | 3,077 MG |