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A-ONE, MI LY INSTANT NOODLE

All Noodles A-ONE Branded
489 Calories
7.7g Protein
64.6g Carbs
21.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 21.5g 28%
Saturated Fat 7.7g 38%
Trans Fat 0.8g
Cholesterol 0mg 0%
Sodium 3,077mg 134%
Total Carbohydrate 64.6g 23%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 64.6g 69%
Fat 21.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 3,077 MG 134%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
JFC, TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES 345 9.1g 72.7g 1.8g John Zidian, KLUSKI ENRICHED EGG NOODLES 382 14.6g 70.9g 4.6g Pacific Eastern Trading, CANTON STYLE EGG NOODLE 374 16.2g 72.9g 1.9g Vassallo, HOMEMADE STYLE EGG PASTA 375 14.3g 75g 2.7g Gen, ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES 357 10.7g 71.4g 0.9g Big Y, ENRICHED NOODLE PRODUCT, EXTRA WIDE EGG NOODLES 375 14.3g 69.6g 3.6g

Nutrition Highlights

  • Rich source of Sodium, Na (134% of Daily Value per 100g).

About MI LY INSTANT NOODLE

A-One Mi Ly Instant Noodle is a Vietnamese-style instant noodle product combining wheat noodles with flavoring and seasoning sachets. Each 100g serving delivers approximately 489 calories, 7.7g protein, 64.6g carbohydrates, and 21.5g fat, reflecting the energy-dense nature of fried noodle blocks with oil-based seasonings. The product is designed for quick preparation -- typically boiled or soaked in hot water with the included packets. Common ingredients include wheat flour noodles, salt, spices, and flavor enhancers typical of Southeast Asian instant noodle formats. Suitable for consumers seeking affordable, shelf-stable meal options, though the sodium content is notable for those monitoring salt intake.

Ingredients

NOODLES (54G): WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, SALT, POTASSIUM CARBONATE (E501I). SOUP SACHET (4.8G): SALT, SPICES (PEPPER POWDER, GARLIC POWDER), SUGAR, ARTIFICIAL PORK FLAVOR (0.3%), DRIED GREEN ONION, FLAVOR ENHANCER: MONOSODIUM GLUTAMATE (E621). SAUCE (4.1G): PALM OIL, FRIED RED ONIONS. CONDIMENT (1.8G): DRIED CABBAGE, DRIED CARROT, DRIED GREEN ONION. CHILLI SACHET (0.3G): CHILLI POWDER.

Dietary Information

Notable micronutrients in MI LY INSTANT NOODLE include Sodium, Na (134% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 489 calories per 100 grams, MI LY INSTANT NOODLE gets 6% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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