ENRICHED NOODLE PRODUCT vs WIDE EGG NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED NOODLE PRODUCT wins in 10 out of 14 nutrient categories
ENRICHED NOODLE PRODUCT: 10
vs
WIDE EGG NOODLE: 1
(3 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | WIDE EGG NOODLE | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 69.6 g | 73.2 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | WIDE EGG NOODLE | Winner |
|---|---|---|---|
| Folate, total | 321 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | WIDE EGG NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 27 MG | 45 MG |