ENRICHED HOT DOG ROLLS vs ITALIAN BREAD
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG ROLLS wins in 8 out of 14 nutrient categories
ENRICHED HOT DOG ROLLS: 8
vs
ITALIAN BREAD: 4
(2 ties)
Overview
| Nutrient | ENRICHED HOT DOG ROLLS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 186 cal | 238 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 51.2 g | 45.2 g | |
| Fat | 2.3 g | 2.4 g | |
| Fiber | 9.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG ROLLS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG ROLLS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 70 MG | 60 MG | |
| Sodium, Na | 372 MG | 500 MG |