ENJOY LIFE vs FROSTED CINNAMON VANILLA OAT CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED CINNAMON VANILLA OAT CEREAL WITH MARSHMALLOWS wins in 13 out of 20 nutrient categories
ENJOY LIFE: 6
vs
FROSTED CINNAMON VANILLA OAT CEREAL WITH MARSHMALLOWS: 13
(1 ties)
Overview
| Nutrient | ENJOY LIFE | FROSTED CINNAMON VANILLA OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 365 cal | 407 cal | |
| Protein | 5.8 g | 7.4 g | |
| Carbs | 84.6 g | 81.5 g | |
| Fat | 2.9 g | 3.7 g | |
| Fiber | 7.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENJOY LIFE | FROSTED CINNAMON VANILLA OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Niacin | 5.8 MG | 18.5 MG | |
| Pantothenic acid | 1.9 MG | 0 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0.6 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 11.5 MG | 22.2 MG |
Minerals
| Mineral | ENJOY LIFE | FROSTED CINNAMON VANILLA OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 370 MG | |
| Iron, Fe | 15.6 MG | 16.7 MG | |
| Magnesium, Mg | 154 MG | 59 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 115 MG | 630 MG | |
| Zinc, Zn | 4.3 MG | 13.9 MG |