ENGLISH STYLE BATTER FISH IN BATTER vs HEAT & SERVE NATURAL GOLDEN CRUNCHY COD FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ENGLISH STYLE BATTER FISH IN BATTER: 3
vs
HEAT & SERVE NATURAL GOLDEN CRUNCHY COD FILLETS: 3
(4 ties)
Overview
| Nutrient | ENGLISH STYLE BATTER FISH IN BATTER | HEAT & SERVE NATURAL GOLDEN CRUNCHY COD FILLETS | Winner |
|---|---|---|---|
| Calories | 235 cal | 153 cal | |
| Protein | 9.8 g | 8.2 g | |
| Carbs | 18.6 g | 12.2 g | |
| Fat | 13.7 g | 7.1 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH STYLE BATTER FISH IN BATTER | HEAT & SERVE NATURAL GOLDEN CRUNCHY COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGLISH STYLE BATTER FISH IN BATTER | HEAT & SERVE NATURAL GOLDEN CRUNCHY COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 520 MG | 296 MG |