ENGINE 2 vs ALL NATURAL GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ENGINE 2: 4
vs
ALL NATURAL GRANOLA: 4
(2 ties)
Overview
| Nutrient | ENGINE 2 | ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calories | 382 cal | 444 cal | |
| Protein | 12.7 g | 7.4 g | |
| Carbs | 70.9 g | 63.0 g | |
| Fat | 7.3 g | 18.5 g | |
| Fiber | 9.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGINE 2 | ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGINE 2 | ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 74 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Sodium, Na | 73 MG | 167 MG |