ENERGY CLUB vs TORN & GLASSER
Nutrition comparison per 100 g serving
Ad 468x60
TORN & GLASSER wins in 7 out of 10 nutrient categories
ENERGY CLUB: 1
vs
TORN & GLASSER: 7
(2 ties)
Overview
| Nutrient | ENERGY CLUB | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 53.3 g | 52 g | |
| Fat | 16.7 g | 12 g | |
| Fiber | 16.7 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CLUB | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY CLUB | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 5.8 MG | |
| Sodium, Na | 633 MG | 720 MG |