ENERGY CLUB vs O ORGANICS
Nutrition comparison per 100 g serving
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ENERGY CLUB wins in 5 out of 10 nutrient categories
ENERGY CLUB: 5
vs
O ORGANICS: 3
(2 ties)
Overview
| Nutrient | ENERGY CLUB | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 433 cal | 607 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 53.3 g | 25 g | |
| Fat | 16.7 g | 53.6 g | |
| Fiber | 16.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CLUB | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY CLUB | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 633 MG | 339 MG |