ENERGY CLUB vs CORN SNACK
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY CLUB wins in 6 out of 10 nutrient categories
ENERGY CLUB: 6
vs
CORN SNACK: 2
(2 ties)
Overview
| Nutrient | ENERGY CLUB | CORN SNACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 13.3 g | 5 g | |
| Carbs | 50 g | 65 g | |
| Fat | 30 g | 22.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CLUB | CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY CLUB | CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 800 MG | 100 MG |