ENERGY CLUB vs BUTTER POPCORN
Nutrition comparison per 100 g serving
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ENERGY CLUB wins in 6 out of 11 nutrient categories
ENERGY CLUB: 6
vs
BUTTER POPCORN: 2
(3 ties)
Overview
| Nutrient | ENERGY CLUB | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CLUB | BUTTER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY CLUB | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 893 MG |